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Mr. Rick O’Neil
Physical Education Instructor
I would like to welcome you to my webpage. I have been teaching at Spring Hill High School the past 18 years. I teach Physical Education, Driver Education, and coach Cross Country, Basketball, and Boys' Golf.
At Spring Hill High School, it is our hope that by introducing aerobics and a variety of physical activities, we will be able to instill an understanding of the importance that these will have on our students’ lives. An emphasis will be placed on sportsmanship and the methods necessary to achieve life long fitness. We want students to develop an appreciation for the benefits of remaining active throughout their lives.
We believe in a form of aerobics everyday. Aerobics range from walking to running, which allows students to progress at their individual fitness and comfort levels. These activities allow participants to become healthier in an enjoyable, structured environment. It is our hope that each student becomes aware of the benefits of exercise. Being fit is a journey for as long as a person lives. It does not stop at a certain age.
Rick O’Neil
o'neil@usd230.org
913.592.7366